Self-Care

6 Tips for Staying Sane While Working From Home

Many of us are transitioning to a new way of working. Even those who worked from home before probably did not have their family members home all the time. Our work environments, schedules, routines, and…

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5 Tips to Overcome Professional Ghosting

He wouldn’t call me back. Texts and emails went unreturned. I thought we had something special, then he vanished. No, this wasn’t an ex-boyfriend that disappeared, I was professionally ghosted. Professional ghosting is a term…

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7 Tips for Escaping the Chaos of Christmas

My focus with my coach this week was how to survive the chaos of Christmas.  It seems like no matter how much effort we put in to simplifying and focusing on what really matters, the…

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